Support That Starts With You

INDIVIDUAL COUNSELING

Life can bring challenges that feel difficult to navigate on your own. Whether you’re experiencing anxiety, depression, grief, trauma, relationship challenges, or simply adjusting to a new season of life, individual counseling gives you a supportive space to work through what you’re facing.

Individual Counseling

MEET OUR COUNSELORS

Every person comes to counseling with different experiences, needs, and goals. Our team brings a range of specialties and therapeutic approaches so you can find a counselor who feels like the right fit.

Amanda Peters

 ALC

Amanda provides an empathetic, individualized space for teens and adults navigating anxiety, depression, life transitions, relationship challenges, and unresolved trauma.

Specialities:

CBT, Bibliotherapy, Integrative & Individualized Techniques

Approach:
CBT, EMDR, Person-Centered Therapy & Mindfulness

Works With:Teens 15+ & Adults

Roslyn Sales 

 MS., MBA., AADC., NCC.,LPC-S., CRC

With more than 18 years of experience, BSAC founder and U.S. Army Veteran Roslyn helps adults navigate mental health, relationship, substance use, and life challenges with compassionate, practical support.

Specialities:
Anxiety, Depression, Stress, Substance Use, Anger Management, Relationship Conflict, Life Transitions

Approach:
Compassionate, Strengths-Focused, Practical, Individualized

Works With: Adults

Johnson Arloo

Johnson helps clients navigate anxiety, depression, addiction, behavioral concerns, and life challenges while building greater self-awareness, resilience, and confidence.

Specialities:
Anxiety, Depression, Addiction, Behavioral Concerns, Personal Growth, Life Challenges

 M.S. LPC.

Approach:
Strengths-Based, Positive Psychology, Behavioral Change, Personal Development

Works With: Adults

Rashmi Chauhan

 M.S. LPC. NCAC II. MAC. AADC.ICAADC.

With more than 20 years of behavioral health experience, Rashmi helps clients work through difficult experiences while creating a safe environment for greater insight, healing, and positive change.

Specialities:
Anxiety, Depression, Addiction, ADHD, Complex PTSD, Trauma, Grief & Loss

Approach:
CBT, EMDR, Person-Centered Therapy, Mindfulness

Works With:

Adults

Sarah Lowery

 ALC

Sarah provides a compassionate, humanizing environment where clients can better understand the biological, psychological, and social factors influencing how they feel and respond to the world around them.

Specialities:
Anxiety, Depression, ADHD, Panic Disorder, Behavioral & Emotional Challenges

Approach:
Biopsychosocial, Client Education, Individualized Therapy

Works With:

Ages 7+

Scott Thomas

 ALC

Scott supports teens and adults in developing greater self-awareness and self-compassion while finding healthier ways to navigate difficult experiences and major life changes.

Specialities:

Anxiety, Depression, Grief & Loss, Life Transitions, Divorce, Single Parenthood

Approach:
Holistic, Biopsychosocial, Insight-Oriented, Compassion-Focused

Works With:Teens 15+ & Adults